West Los Angeles Chiropractic® – Trusted Care for Pain Relief Injury Recovery - Wellness Since 1989

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We specialize in the treatment of sciatic pain relief. We use the DRX9000 Non Surgical Spinal Decompression machine, which has been cleared by the FDA. Many patients have been able to avoid back surgery with the our treatment for sciatica and disc bulges, herniations and pinched nerves among other things. We also use MedX rehabilitation for strengthening exercises and Cold Laser as part of the treatment for sciatica. MedPay, Work Comp and some Ins pay for Spinal Decompression treatment. I graduated UCLA with a minor in Kinesiology before receiving my doctorate.I've been at the same location since 1989.

Wednesday, October 22, 2025

Maximize Your Benefits and Spinal Health: Why Custom Orthotics Matter at West LA Chiropractic™


Maximize Your Benefits and Spinal Health: Why Custom Orthotics Matter at West LA Chiropractic™

At West LA Chiropractic™, we know that true healing starts from the ground up—literally. Your feet are the foundation of your entire musculoskeletal system. When that foundation is unstable, it can lead to a ripple effect of misalignment, impacting your knees, hips, and spine. This often contributes to chronic lower back pain, poor posture, and even nerve-related issues like sciatica.

If you're currently receiving non-surgical spinal decompression therapy at our clinic—or dealing with persistent back or leg pain—addressing your foot mechanics could be the missing piece to lasting relief.

The great news? Custom orthotics may be eligible under your Flexible Spending Account (FSA), allowing you to use pre-tax dollars to invest in your long-term health. And with the end of the year approaching, now is the ideal time to make the most of those benefits before they expire.

What Are Custom Orthotics?

Custom orthotics are not the same as store-bought insoles. Unlike generic inserts found at your local pharmacy, custom orthotics are prescription-grade medical devices designed specifically for your feet.

Each pair is crafted using a precise mold or 3D scan, ensuring a perfect fit and targeted correction for your unique biomechanics. They support your arches, correct imbalances, and promote proper foot function with every step—helping to realign your entire body from the ground up.

The Foot-Spine Connection: Why Alignment Matters

When your feet are misaligned, the effects travel upward through your body. This can lead to:

🦶 Poor Posture: Flat feet or collapsed arches often cause compensations like forward head posture, rounded shoulders, and excessive curvature in the lower spine.

🦶 Joint Stress: Misalignment puts extra strain on your knees, hips, and spine, increasing wear and tear over time.

🦶 Sciatica Aggravation: An unstable gait can place more pressure on the sciatic nerve, worsening symptoms like radiating leg pain, numbness, or tingling.

Supporting Your Spinal Decompression Results

If you’re currently undergoing spinal decompression therapy with the DRX9000™ at West LA Chiropractic™, incorporating custom orthotics can significantly enhance your results. Here’s how:

🔹 Maintain Proper Alignment: Orthotics support your adjustments and decompression results by keeping your posture balanced between sessions.

🔹 Reduce Relapse Risk: Stabilizing your foundation helps prevent the recurrence of pain





Yours In Health, 

West Los Angeles Chiropractic ® 
310-914-9400 

Https://wwwe.WestLAQuiropractic.com 
Https://www.WestLosAngelesChiropractic.com 
 Https://www.Twitter.com/WLAChiropractic 
Https://www.Facebook.com/WestLosAngelesChiropractor https://www.instagram.com/west_la_chiropractor_r/
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Monday, October 20, 2025

"Time’s Running Out: Use Your FSA for Spinal Decompression Before Year-End" -Top-Rated Spinal Decompression Therapy Near Santa Monica, Brentwood & Westwood


📍 Why Choose West LA Chiropractic™ for Spinal Decompression?

At our state-of-the-art West LA facility, we combine the latest technology with a whole-body approach to healing.

✅ DRX9000™ Spinal Decompression
✅ Chiropractic Adjustments
✅ Massage Therapy
✅ Targeted Rehab Exercises

Our mission? To treat the root cause of your pain, not just the symptoms — helping you achieve long-term recovery and better spinal health.

🧠 What is Sciatica & How Can We Help?

Sciatica is no joke — it's caused when the sciatic nerve gets compressed, usually by a herniated or bulging disc in your lower back.

You might feel:
🔹 Sharp pain down your leg
🔹 Numbness or tingling
🔹 Weakness in your foot or leg

Left untreated, this can lead to chronic pain or even nerve damage. That’s why early, non-invasive treatment like spinal decompression therapy is so important.

🌀 How Does Spinal Decompression with DRX9000™ Work?

Unlike old-school traction, our DRX9000™ system uses advanced tech to gently stretch your spine and reduce pressure inside the discs. This:
✔️ Pulls herniated disc material back into place
✔️ Increases oxygen & nutrient flow
✔️ Relieves pressure on nerves
✔️ Reduces inflammation and pain

Many patients start feeling relief in just a few sessions!

💳 Use Your FSA Before It Expires!

Got a Flexible Spending Account (FSA)? Great news — you can use it to cover your spinal decompression and chiropractic care. But act fast — most FSA plans expire December 31st.

Now’s the time to invest in your health with little to no out-of-pocket cost. Don’t let those funds go to waste!

🌟 Trusted by LA’s Top Professionals

We’ve helped professionals from leading companies like:

✔️ Google
✔️ Apple
✔️ Meta
✔️ Hulu
✔️ TikTok
✔️ EA Sports
✔️ Riot Games
✔️ Amazon
✔️ Yahoo

Whether you're sitting at a desk all day or constantly on your feet, we’re here to help you feel and move better.

📞 Let’s Get You Pain-Free!

Don’t wait for your back or nerve pain to get worse. The sooner you start, the better your chances for full recovery.

📲 Call us today at (310) 914‑9400 or visit
🌐 WestLAChiropractic.com


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Yours In Health, 

West Los Angeles Chiropractic ® 

Https://wwwe.WestLAQuiropractic.com 
Https://www.WestLosAngelesChiropractic.com 
Https://www.Twitter.com/WLAChiropractic 
Https://www.Facebook.com/WestLosAngelesChiropractor https://www.instagram.com/west_la_chiropractor_r/
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Monday, October 13, 2025

Why Your Body Needs Chiropractic Care This month, we're celebrating Chiropractic Care Month to highlight how you can find lasting relief and improve your overall wellness.



Beyond the Desk: Why Your Body Needs Chiropractic Care

If you work in tech, you already know the toll long hours at a desk can take on your body. From neck pain and low back issues to chronic stress and poor posture, many employees are searching for ways to feel better—naturally. This month, we're celebrating Chiropractic Care Month to highlight how you can find lasting relief and improve your overall wellness.

Chiropractic care is a non-surgical, drug-free approach to health that focuses on the body's ability to heal itself. It's grounded in the relationship between your spine and your nervous system. When your spine is misaligned, it can interfere with nerve function and lead to a host of problems. We're here to help you address the root cause of your discomfort, not just mask the symptoms.

The Hidden Costs of a Desk Job

Your demanding career shouldn't come at the expense of your health. Whether you're coding for hours, designing new products, or leading team meetings, you’re likely dealing with physical strain. Many of our patients, including those from top West LA companies, come to us with similar issues.

Common problems we see from prolonged sitting include:

  • Forward Head Posture: Leaning toward a screen puts immense pressure on your neck and upper back.
  • Tension Headaches: Neck and shoulder tightness often lead to persistent headaches that disrupt your focus.
  • Lower Back Pain: Sitting for hours on end compresses the discs in your lower back, causing pain and stiffness.
  • Sciatica and Nerve Pain: Pressure on the sciatic nerve can cause sharp, radiating pain from your lower back down your leg.
  • Stress-Related Physical Fatigue: Mental stress often manifests as physical tension, leaving you feeling drained and sore.

These issues don't just affect your comfort; they impact your productivity, mood, and quality of life. Chiropractic care offers a proactive way to counteract these effects.

How Chiropractic Adjustments Can Help

Chiropractic care is more than just "cracking your back." It's a precise and personalized science aimed at restoring proper movement and function to your spine and nervous system.

A chiropractor uses gentle, controlled adjustments to correct spinal misalignments, also known as subluxations. By restoring proper alignment, these adjustments can:

  • Relieve Pain and Discomfort: By taking pressure off nerves and joints, adjustments can significantly reduce neck pain, back pain, and headaches.
  • Improve Posture: Correcting spinal alignment helps your body maintain a healthier, more natural posture, reducing strain on muscles and ligaments.
  • Increase Mobility and Flexibility: When your joints move freely, your range of motion improves, making daily activities easier and more comfortable.
  • Boost Nervous System Function: Your nervous system controls every function in your body. A well-aligned spine ensures that nerve signals can travel without interference, supporting overall health.
  • Reduce Stress: Many patients report feeling more relaxed after an adjustment, as it helps release physical tension that contributes to stress.

Our goal is to help your body function at its best so you can perform at your best—both in and out of the office.

Kickstart Your Journey to Wellness This Month

To celebrate Chiropractic Care Month, we want to make it easier than ever for you to experience the benefits of personalized care. For a limited time, we are offering a New Patient Special for just $99.

This initial visit is a comprehensive opportunity for us to understand your health concerns and goals. It includes:

  • A detailed consultation to discuss your health history.
  • A thorough spinal examination.
  • In-office digital X-rays, if necessary, to get immediate insight into your spine's condition.

This allows us to create a treatment plan tailored specifically to your needs on day one. We believe in providing clear, supportive, and effective care from your very first visit. Don't let pain hold you back from living the active, fulfilling life you deserve.

Ready to address the root cause of your pain and feel the difference?

Learn More

Take the first step toward better movement and lasting relief. We look forward to helping you on your wellness journey.


Yours In Health, 


Https://wwwe.WestLAQuiropractic.com 
Https://www.WestLosAngelesChiropractic.com 
Https://www.Twitter.com/WLAChiropractic 
Https://www.Facebook.com/WestLosAngelesChiropractor https://www.instagram.com/west_la_chiropractor_r/
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Tuesday, October 7, 2025

The Link Between Your Spine, Stress, and a Good Night's Sleep


The Link Between Your Spine, Stress, and a Good Night's Sleep

We all know the feeling. Another busy day juggling work, family, or athletic training comes to a close, but your mind refuses to switch off. You lie in bed feeling tense, your shoulders are tight, and a truly restful night of sleep feels out of reach. For many high-performers, athletes, and busy parents in West LA, this cycle of stress and poor sleep becomes a normal part of life. But it doesn't have to be.

The secret to better sleep and effective stress management may not be in your mattress or your evening tea—it might be in your spine. At West Los Angeles Chiropractic ®, we understand that your spinal health is directly connected to your nervous system's ability to relax and recover. When your spine is not properly aligned, it can keep your body in a constant state of tension, making it difficult to get the deep, restorative sleep you need.

This post will explore how chiropractic care at West Los Angeles Chiropractic® offers a natural, effective solution to reduce physical stress, calm your nervous system, and unlock better sleep.

How Daily Stress Gets Trapped in the Body

Stress isn't only in your mind. Your body holds on to daily tension—whether it’s from hours at your desk, intense workouts, or managing a busy household. Over time, this stress shows up as tightness in your neck, back, and shoulders. Your muscles tense up, joints become stiff, and you might begin to notice headaches or trouble falling asleep.

When your spine is misaligned or under pressure, it sends signals to your nervous system to stay on “high alert.” This keeps your body in a loop of stress, making it harder to unwind and fall into deep rest each night.

Chiropractic Care: A Pathway to Relief

Support from a trusted West Los Angeles Chiropractic® chiropractor can help break this cycle. Chiropractic adjustments are gentle, targeted movements that realign your spine, reduce muscle tension, and help your body process stress more effectively. Here’s how chiropractic care benefits your sleep and well-being:

  • Reduces Physical Tension: Adjustments ease tight muscles and help your body move more freely, so you can relax at the end of the day.
  • Calms the Nervous System: Gentle spinal corrections encourage your body to shift away from “fight or flight” mode (stress) into “rest and digest” mode (relaxation).
  • Supports Deeper, Restorative Sleep: When your spine and nervous system are in balance, your body is better able to achieve the deep sleep it needs for healing and recovery.

Many people who visit West Los Angeles Chiropractic® notice improvements in their sleep after just a few visits—waking up more refreshed, energetic, and pain-free.

Why Choose West Los Angeles Chiropractic ®?

If you’re searching for "West LA Chiropractor ®," "chiropractor near me," or "top rated chiropractor near me," West Los Angeles Chiropractic ® is here to help. Dr. Karr and the West Los Angeles Chiropractic ® team specialize in supporting busy professionals, athletes, and parents who need real solutions for stress relief and better rest. We understand the demands of your lifestyle and offer compassionate, personalized care designed to restore balance and help you thrive.

Take the Next Step Toward Better Sleep and Less Stress

You deserve to wake up with energy and leave stress behind. Chiropractic care at West Los Angeles Chiropractic® is more than just pain relief—it’s a proactive way to support your body’s natural healing, improve the quality of your sleep, and give you back the vitality you need to enjoy each day.

Ready to see what a difference true spinal health can make? Book your $99 New Patient Special (exam + 2 digital X-rays) with West Los Angeles Chiropractic ® today at https://www.WestLosAngelesChiropractic.com. We’re here to support your journey toward a healthier, more restful life.


Yours In Health, 

West Los Angeles Chiropractic ® 
310-914-9400 

Https://wwwe.WestLAQuiropractic.com 
Https://www.WestLosAngelesChiropractic.com 
Https://www.Twitter.com/WLAChiropractic 
Https://www.Facebook.com/WestLosAngelesChiropractor https://www.instagram.com/west_la_chiropractor_r/
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Friday, October 3, 2025

Stress Less, Sleep Better: How Chiropractic Care in Los Angeles Can Help You Feel Your Best 🧘‍♂️💤

Stress Less, Sleep Better: How Chiropractic Care in Los Angeles Can Help You Feel Your Best 🧘‍♂️💤

Are you struggling with tension, poor sleep, or daily fatigue? You’re not alone.
From tech professionals and athletes to busy parents and creatives, stress can take a serious toll on your body—especially in fast-paced cities like Los Angeles. The good news? Relief may be closer (and more natural) than you think.

In this post, we’ll explore how chiropractic care can help reduce stress, improve sleep, and promote total-body wellness—without medication or invasive procedures.

🧠 The Connection Between Stress, Spinal Health, and Sleep

When your spine is misaligned, your nervous system works overtime. This keeps your body stuck in "fight or flight" mode—releasing cortisol, tensing muscles, and making it harder to relax or fall asleep.

Common signs of spinal stress include:

  • Muscle tightness in the neck, back, or shoulders

  • Frequent headaches or migraines

  • Daytime brain fog or fatigue

  • Poor sleep quality or difficulty falling asleep

  • Trouble recovering after workouts or long workdays

🌿 How Chiropractic Care Helps You Relax & Recharge

At its core, chiropractic care focuses on spinal alignment—which plays a key role in how your nervous system functions. When your spine is properly aligned, your body can shift into "rest and digest" mode, allowing you to relax, heal, and sleep more soundly.

✅ Benefits of Chiropractic Adjustments for Sleep & Stress:

  • Reduces Muscle Tension: Gentle spinal adjustments release pressure built up from poor posture, stress, or long hours at a desk.

  • Enhances Nervous System Function: A well-aligned spine supports better communication between your brain and body, helping regulate stress hormones naturally.

  • Improves Sleep Patterns: Many patients report falling asleep faster and waking up feeling more refreshed after consistent chiropractic care.

  • Boosts Physical Recovery: Whether you’re recovering from a tough workout or tech burnout, chiropractic care helps your body bounce back faster.

  • Promotes Mental Clarity & Focus: Reduced tension and better sleep mean more energy and sharper thinking throughout your day.

📍 Chiropractic in West Los Angeles: Local Care for a Healthier You

At West Los Angeles Chiropractic®, we help patients across Santa Monica, Brentwood, Culver City, and the greater LA area relieve stress and restore wellness with personalized chiropractic care.

Our patients include:

💥 New Patient Special – Just $99

Ready to start sleeping better and feeling more like yourself again? Take advantage of our $99 New Patient Special, which includes:

📞 Call us today at 310-914-9400 (Ask for Betty)
📍 Visit: www.WestLAChiropractic.com
Located in West Los Angeles and proudly serving the community for over 20 years.

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🙌 Final Thoughts

Your health shouldn’t be put on hold. Whether you’re pushing through long workdays, parenting chaos, or just trying to catch a good night’s sleep, chiropractic care offers a natural, drug-free solution to help your body unwind and recharge.

Don’t wait for burnout to hit. Start your wellness journey today at West Los Angeles Chiropractic®.


Yours In Health, 

West Los Angeles Chiropractic ® 
310-914-9400 

Https://www.WestLosAngelesChiropractic.com
Https://www.Twitter.com/WLAChiropractic 
Https://www.Facebook.com/WestLosAngelesChiropractor https://www.instagram.com/west_la_chiropractor_r/
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